Give your torso a thorough workout with a pair of dumbbells. These 16 circuit-training dumbbell exercises will firm and strengthen your upper body. Video included. #dumbbell #torso #circuit #training #dumbbells #upperbody #workout #over50 #exercises #fitness #health #overfiftyandfit

Give your torso a thorough workout with a pair of dumbbells. These 16 circuit-training dumbbell exercises will firm and strengthen your upper body. Video included. #dumbbell #torso #circuit #training