Square pecs are the look most men are shooting for. There are numerous chest exercises to focus on to make this happen & chest exercises you will want to avoid too. The big mistake beginners make is that they concentrate excessively on the basic flat bench press. #chestexerciseformen #chestexerciseforwomen #chestexercisewithoutequipment #chestexercisegym #chestexerciseathome #lowerchestexercise #chestexercisewithdumbells #cablechestexercise #chestexercisemachine #chestexercisebod via @rustymoore

Square pecs are the look most men are shooting for. There are numerous chest exercises to focus on to make this happen & chest exercises you will want to avoid too. The big mistake beginners make is that they concentrate excessively on the basic flat bench press. #chestexerciseformen #chestexerciseforwomen