Have you been diagnosed with Diastasis Recti? Or maybe you did a self test post-baby? Are you wanting to know how to fix it? Then you will benefit from these Physical Therapy recommended Diastasis Recti Core Exercises for the Postpartum Belly. Each exercise is specifically geared towards correcting the abdominal separation and repairing your core. #diastasisrecti #correctiveexercises #fixdiastasisrecti #postbaby #postpartum #pregnancy #abseparation #repairdiastasisrecti #diastasisrectiworkout

Have you been diagnosed with Diastasis Recti? Or maybe you did a self test post-baby? Are you wanting to know how to fix it? Then you will benefit from these Physical Therapy recommended Diastasis Recti Core Exercises for the Postpartum Belly. Each exercise is specifically geared towards correcting the abdominal separation and repairing your core. #diastasisrecti