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Do you want to lose a large amount of weight in a healthy way? Read about the 10 easy habits I adopted that helped me lose (and keep off!) 100 pounds. weight loss | weight loss tips | how to lose 100 pounds | lose 100 pounds how to | extreme weight loss | weight loss transformation | weight loss motivation | weight loss for women | weight loss for beginners | weight watchers | beachbody | beachbody before and after | weight loss before and after #weightloss